Ep. 11- What Happened to my Metabolism?

It’s no secret that once you hit your 30s, it is not so easy to lose weight. We were warned in our late teens and early 20s to watch what we’re eating and urged to exercise more, but we mostly didn’t listen. In this episode, we talk all about what the heck is happening with our metabolism, what the body positivity movement is all about, and how big brands are representing a wider range of how women actually look in real life minus the Photoshop and boring clothes. We’re excited that the body positivity movement is here to stay with big brands like American Apparel and Target opting to have women of all shapes, sizes, and colors represented in major ad campaigns.