Breakups Suck

Latesha and Tiana are back from celebrating Latesha’s bachelorette in Miami and thinking all about past failed relationships. Breakups really do suck and Latesha and Tiana realize that they haven’t changed much since high school. The ladies still act like everything is ok, but now that they’re in our 30s they see their part in the…

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How Do You Cope?

In light of the sad news about Kate Spade and Anthony Bourdain’s passing, we couldn’t think of a better time to talk about how to cope with stress. It’s natural to get overwhelmed by the constant pressures that life throws our way, we just need a natural way to deal with the feelings that result…

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What Happened to My Metabolism?

In this episode, Latesha and Tiana are discussing the slow-down of metabolism, and why it seems so much harder to lose weight in your 30’s. Commenting on their own fitness routines and diet changes, they also talk about the body positivity movement and how they believe it affects how they feel about themselves, and how…

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Where Do You Meet People?

This episode is for the 30-something singles that are looking for ways outside of online dating to meet other singles. While we briefly touch on some tips in weeding out the temporary flings through the online apps, most of the episode includes suggestions from our listeners on places to go to meet other singles. From…

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Wedding Planning Money Saving Tips & Best Practices

In this episode of Let’s Talk 30, Latesha is talking all about planning a wedding as a 30-something. Even though your pockets are fatter in your 30s, that doesn’t mean you don’t want to save money while planning your wedding. She’s talking all about what to expect when planning your wedding, best practices, money-saving tips,…

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Real Talk About Careers in Your 30s

First, it’s all ballerinas and actresses, but as we got older it was TV show hosts and creative directors. Yes, we’re talking career aspirations when you finally hit your 30s. In this episode of the podcast, we’re reminiscing about our first jobs and internships, sharing what it feels like to ask for a raise, and…

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Dear 20-Somethings: Advice Before You Reach Your 30’s

In this episode, Latesha and Tiana have some sound advice for 20-somethings on how to prepare for their 30s. We talk about everything from learning to say no to taking care of your skin. Your 20s is the time to make mistakes, travel alone, learn to cook and find your BFF4L. Podcast: Play in new…

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Dating is Hard & Marriage Seems Impossible, Thanks Tinder

In this episode of Let’s Talk 30, Latesha and Tiana discuss dating and marriage. With Latesha just a few months away from tying the knot, she talks about her experiences leading up to marriage and offers Tiana some advice on dating while in her 30’s. Both ladies take a walk down memory lane, discussing their…

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Meet Your Hosts: Tiana & Latesha

Welcoming you to the Let’s Talk 30 podcast are your hosts Tiana and Latesha. This introduction episode lets you meet the hosts of the show, gives you a background of their 18-year friendship, and a peek into their very different 30-something lives. This show is a place for millennial women, but more specifically, 30-something women…

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